Exercise in the time of COVID 19Feb 10, 2022
COVID 19 has made a massive impact on all of our lives. Not least because we don’t get the freedom that we would normally expect.
Because of this, we have to adapt to a new way of living that may go on longer than we would like it to.
The Corona Virus has forced us to look at our habits. Most notably, our health habits. How can we keep ourselves in the best shape to avoid being hit by this horrible virus?
3 major points have come up:
- Mental Health
Unsurprisingly, these are all interlinked and they are major players in our fight to avoid getting sick.
Given that there are some of us that aren’t able to do the outdoor exercise that we would like whether due to age, immunity, or location, it’s still important to get that daily movement in.
DeskCycle 2 can assist you with the exercising from home, helping you to steer clear from the more silent effects of Covid 19. The DeskCycle 2 is the perfect way to stay fit from the convenience of your home. Watch Netflix, chat on your Zoom work call or do pedal away while you work. The Deskcycle is the perfect piece of exercise equipment to burn a few calories.
This will also have an enormous effect on your mental health. It’ll get your joints and muscles moving, and it will get your heart rate up.
In the meantime, stay safe, fit and healthy from the team at DeskCycle.com.au